Welsh Recipies

CAWL - SOUP
2lb WELSH LAMB
1/2lb CARROTS
1lb POTATOES
1 SWEDE
2 LEEKS
1/2oz FLOUR
2oz PARSLEY
Salt & Pepper.
Dice meat and place in a saucepan add carrots, swede, and white of leeks Simmer for two and a half hours, Thicken with flour & water when potatoes are almost ready, Add parsley and green of leeks Simmer for 10 minutes Serve hot with bread ...... DELICIOUS!!

BARA BRITH - FRUIT LOAF
3lb FLOUR
3/4lb BROWN SUGAR
3/4lb BUTTER
2 or 3 EGGS
1lb CURRANTS
1lb RAISINS
1lb SULTANAS
1/4lb CANDIED PEEL
1 Teaspoon SALT
1oz YEAST
MILK
Mix yeast with warm milk
Rub fat into the flour
Mix dry ingredients
Make a well in centre and add yeast
Mix into soft dough
Cover and leave to stand for an hour and a half in a warm place until it's twice original size
Place in greased loaf tin and stand again for 25 mins
Bake in oven for 1 - 2 hour
DELICIOUS served HOT or COLD hot or cold with butter!

TEISENNAU CYMRAEG - WELSH CAKES

8oz FLOUR
3oz WALNUTS
1/2 Teaspoon BAKING POWDER
2oz LARD
1 EGG
1/4 Teaspoon MIXED SPICE
Salt

Rub fat into flour
Add dry ingredients
Add egg
Add milk
Mix to a stiff paste
Roll out and cut
Bake on griddle or hot plate
Delicious warm,
spread with butter and sprinkled with sugar!

STWNSH RWDAN A IAU

TURNIP MASH WITH LIVER
( A popular dish in North Wales)
INGREDIENTS:
LIVER , ONIONS, SWEDES, POTATOES, FLOUR, BUTTER.
Cut liver into slices and fry until dark in colour Roll pieces in a little flour Slice onions, fry them, then roll them in flour Place liver &onions in saucepan, cover with water Simmer for 2 - 3 hours Boil potatoes and Swedes and mash together with a little onion and butter.